JUST NOT THAT EASY

Tuesday, May 18, 2010

Just a refresher

V Step 1 Consume at least 80 oz of water a day
V Step 2 Start eating right
V Step 3 Start supplementation
V Step 4 Start Working out
V Step 5 Start Yoga
V Step 6 7 days detox
Step 7 Start biking (Really have to figure out how that is going to work)
Step 8 Keep a good work

Reward #1 at 30 days WII Yoga

Measurements
Day #.....weight..BMI..breast..waste..hips

Day 1.....209
Day 27....207.5.........41......41.....52
Day 61
Day 90

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