My husband works long hours and I have no options of getting to the health club with two kids, I can only rely on what my home workouts. What are the ways you can work out without having to leave the house? DVDs and games mostly. My Netflix lets me rent and instant play so many workout DVDs (and all for flat fee). When it comes to the WII games, I take it very seriously with plenty of research and Gamestop gives me that with reviews and detailed information. By the way, check this deals out - Buy Two Get One Free. It is ON right now and can save you some serious money!!!
Well, back to the goals tracking -
I lost 12 lbs since last January.
I lost 2 inches in hips
I lost 1 inch in breast and waste
It looks like I did loose one dress size
Yes, I could of done better. Well, I will do this year. WITH YOU!!!
I am a very outgoing person, but since English is not my native language, I've been very shy about speaking up. Any kind of popularity contest? Let me cross my name out. Here at Mamavation, I had to speak, because I wanted to be heard. And I Thank You for making go out of my comfort zone
I need to loose around 70 pounds to get to my ideal weight. I know the pounds are not as important as inches are, but I haven't been less than size 10 for so long, I don't know what is the good size to have. Anybody?
And I have to tell you about the 30 day shred! It really got me serious. I only have few times left, but I have been workinf it 6-7 days a week. I didn't loose too many pounds, but these jeans were just right on me in November.
I know we are getting very close to make a decision who is the best suited to become the next Mamavation Mom and I would like to say few words about that. You can look at my application here and read more about me here. However, whoever does make it into the boot camp is in for a hard work and great payoff. All of the applicants are so deserving to make it and that is why there is "Move It and Loose It" Challenge. At the end of the day, girls, we made a commitment to ourselves, our families, and our friends to get fit and nothing should stop us.
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Keep track of goals
1. want to shed 10 lbs by the end of January start 200 lb (11/8).
-2.6 lb I am 197.4 (initial start 04/01/10 - 209 lb). Have 7.6 lb to go
2. 2-3 gallons of water a day. I did relatively good. My biggest achievement is drinking my super-size bottle (2.2 L) on New Year eve between two New Eve dinners
3. Stop night snacking.
I had few down days
For this week
I am planning to start my 7 days detox on 01/05. More about it here. Let me know if you'd like to join me or just have questions.
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Mamavation
You might know, that I applied for Mamavation Mom Campaign. See my application here and don't forget to recommend me for Mamavation Mom to Leah here
Also tweet this
Hey @bookieboo! I want @elenka29 to be the next #Mamavation Mom! She has my support! http://bit.ly/zqUxa
If You are on Facebook, go here http://www.facebook.com/mamavation and post the following
Bookieboo, Lena (@elenka29) has my support in becoming the next the Mamavation Mom. She is committed. (Feel free to add something nice)
Oh, and tell you friends to help out too.
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Mamavation TV
Join us Monday night at 7pm PST/10pm EST on Mingle Media TV with Mamavation Mom Applicants as special guests. This week’s blogging carnival is sponsored by @GameStop.
Consider Applying for Campaign 7 Mamavation Mom (15 December to 5 January)if you want to transform you life and ready to commit
Challenge yourself
P90x in the New Year Discussion
Biggest Looser challenge with Shelley's group Join FB page and don't forget to chart your progress there
WII Active 2 challenge
WII challenge
Join us for a special twitter party on 1/5 from 8-10pm EST, http://bit.ly/gICF5o #gamestop with GameStop and discover all the ways your personal fitness goals can be personalized in 2011. We will also be discussing ways to get back into health in the New Year and tips on how to start without having to leave your home.
Join us on Wednesday, January 12th from 8-10pm EST for the Less Pain More Gain Twitter Party with SALONPAS
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Wow! You are looking good lady! Love seeing the jeans. You might need some suspenders to hold them up soon.
ReplyDeleteCan't wait to have fun with you in the EA Sports Active 2 challenge. I am still getting to know the Wii Fit and Wii games, but it is great.
Keep it up. You really are rockin' it. See you at Mamavation TV Mon. night.
Seeing how those jeans fit are telling me you are working hard. Keep it up girl! XXOO
ReplyDeleteKeep up the great work. I don't know what a good size is either, I've not been less than a 16 in a long time, so I'm going to be hoping for less than that this year
ReplyDeleteWay to go Lena!! I am so proud of you! Those jeans look huge now! I am glad you decided to step out of your comfort zone for us. I would love for us to be the next Mamavation Moms together! I support you! Have a good week!
ReplyDelete-Kimberly, @christlikemommy
Wow what a great job! I am so proud of you dn what you have done! You are so right there is the Move it and lose it for us others and together who ever don't make it can rock it together! *hugs*
ReplyDeleteCongrats on the loss and the AWESOME Shred results!
ReplyDeleteYou are on your way and are staying positive, that is great!! I understand not being able to go to the gym because of having your children, I am a single mom and cannot go anywhere without my daughter, which means I workout at home. I just started The Shred last night w/ some friends and it really killed me, BUT Im determined to move forward. Keep moving forward your doing great!
ReplyDeleteI cannot wait to hear the sexy swagger in your accented voice. Good luck with your goals this year and your Mamavation campaign. You look great and I know you will only get better.
ReplyDeleteLook at those big ass jeans falling off of you! CONGRATS on that hard work, girl!
ReplyDeleteGood luck with the campaign!
Good luck with the campaign! Can't wait to hear more from you. You are doing awesome. Love the pic! Keep up the good work.
ReplyDeleteThanks for guest posting on my blog.
Love the jean picts!
ReplyDeleteWay to go hun!
I tweeted for you! Good Luck! Make sure you keep trying if you dont get it... many people go through a few rounds before being selected... I would do it if I were a mom, but I cant, soJust dont give up!
Hope you have a great week... Let us know how the 30day shred finishes up for ya!
@SeeLauraRun
Awesome job darling! Thats a fantastic weight loss for a holiday week! Keep up the hard work!
ReplyDeleteYou may not have lost as much weight as you wanted but you have come a long freaking way!! Even the name of your blog is obsolete now. I think your attitude has changed a lot since you came to Mamavation! I'm so so so proud of you for doing the shred even though pretty much everyone bailed on you. WOOHOOOOO!!!!
ReplyDeleteAlso, I would love to see you as a mamavation mom and i love your attitude. you made a commitment so now it's time to do it if you're picked or not.
Love it.
Way to go with your dedication and motivation with completing The 30 Day Shred!! You are unstopable!! Keep up the great work!! You can do it!!
ReplyDeletexoxo
Rachel @RachelSteffen
yeah on the big jeans!!! :-) And amazing job on the over 2 pounds lost!! YEAH!!
ReplyDeleteBest wishes in the Mamavaion Mom Campaign!!!
WTG on the loss! You're making me want to try the Shred again!
ReplyDeleteGood luck in the campaign! Excited to see who gets chosen!!
Wow! Those jeans say a lot about your determination. I wish you well in the campaign.
ReplyDeleteWay to go! I love pictures like those of you with your jeans. So motivating. Good luck with your goals and the campaign!
ReplyDeleteWow Elena! You did great at the 30 day shred!
ReplyDeleteAnd thank you so much for the info about Netflix. I have it but never thought to look for workout dvd's.. Super smart!
I also love that Netflix has workouts DVD's that you can watch streaming through an internet connection. Wow, the shred must be amazing, cuz the pic with your jeans looks awesome!! Keep up the good work; it's so motivating and inspiring!
ReplyDeleteAwesome! You are really working it girl! I can't wait to see what's next.
ReplyDeleteYou are looking great! Gotta love it when jeans are getting too big. Great goals. I seriously need to work on my late night snacking too - in the past when I completely cut it out, it helped so much.
ReplyDelete